Rchr
J-GLOBAL ID:202101014255960851   Update date: Feb. 01, 2024

Ando Karina

あんどう かりな | Ando Karina
Affiliation and department:
Research field  (1): Sports science
Research keywords  (3): Sleep ,  Circadian Rhythm ,  Sports Physiology
Research theme for competitive and other funds  (2):
  • 2021 - 2024 光を活用したアスリートの生体リズム調整が早朝や夜間のパフォーマンスに及ぼす影響
  • 2017 - 2021 Relationships between clock genes and performance in athletes
Papers (6):
MISC (15):
Books (2):
  • アスリートの睡眠
    独立行政法人日本スポーツ振興センターハイパフォーマンス センター国立スポーツ科学センター 2020
  • 時間栄養学 : 時計遺伝子、体内時計、食生活をつなぐ
    化学同人 2020 ISBN:9784759820362
Lectures and oral presentations  (9):
  • A 90-min nap after morning exercise on after noon performance and subsequent sleep in Male Athletes
    (The 5th ASIA Congress 2021)
  • Effects of a nap after morning exercise on glycogen recovery in young athletes
    (American College of Sports Medicine (Canceled) 2020)
  • Effects of Nap After Morning Exercise on Afternoon Performance and Overnight Sleep in Athletes
    (American College of Sports Medicine 2019)
  • The effects of exercise and napping on overnight sleep
    (Society for Light Treatment and Biological Rhythms 2018)
  • Relationships between Clock Gene Expression, MEQ score, and Exercise Performance
    (American College of Sports Medicine 65th Annual Meeting 2018)
more...
Education (5):
  • 2011 - 2016 Waseda University Graduate School of Sport Sciences
  • 2015 - 2016 Loughborough University(短期留学)
  • 2014 - 2014 Yale University
  • 2009 - 2011 Waseda University Graduate School of Sport Sciences
  • 2005 - 2009 Waseda University School of Sport Sciences
Professional career (1):
  • Doctor of Sport Sciences (Waseda University)
Work history (2):
  • 2016/04 - 2021/03 JAPAN SPORT COUNCIL
  • 2011/04 - 2014/03 株式会社つくばウエルネスリサーチ 研究部
Association Membership(s) (1):
日本体力医学会
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