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J-GLOBAL ID:201402281676237373   Reference number:14A1199358

スポーツとメンタルケア アスリートに対するメンタルケア アスリートの睡眠の管理

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Volume: 31  Issue: 10  Page: 968-974  Publication year: Oct. 01, 2014 
JST Material Number: F0640C  ISSN: 0289-3339  Document type: Article
Article type: 解説  Country of issue: Japan (JPN)  Language: JAPANESE (JA)
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Clinical psychiatry in general 
Reference (18):
  • 星川雅子ほか:アスリートの睡眠.国立スポーツ科学センター資料,2013
  • 野口史織ほか:大学生アスリートの睡眠の特徴と気分との関連.日本睡眠学会第39回大会抄録集,2014
  • NHK放送文化研究所:睡眠と食事.2010年国民生活時間調査報告書,47-50,2010
  • Leeder J, et al : Sleep duration and quality in elite athletes measured using wristwatch actigraphy. J Sports Sci 30 : 541-545, 2012
  • Erlacher D, et al : Sleep habits in German athletes before important competitions or games. J Sports Sci 29 : 859-866, 2011
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