Art

J-GLOBAL ID：201902208579511973   Reference number：19S0756723

A tryptophan-rich breakfast and exposure to light with low color temperature at night improve sleep and salivary melatonin level in Japanese students

Author (8)： Wada, Kai (Laboratory of Environmental Physiology, Graduate School of Integrated Arts and Sciences, Kochi University) ,  Akimitsu, Osami (Laboratory of Environmental Physiology, Graduate School of Integrated Arts and Sciences, Kochi University) ,  Takeuchi, Hitomi (Laboratory of Environmental Physiology, Graduate School of Integrated Arts and Sciences, Kochi University) ,  Harada, Tetsuo (Laboratory of Environmental Physiology, Graduate School of Integrated Arts and Sciences, Kochi University) ,  Yata, Shota (Department of Health and Physical Education, Faculty of Education, Kochi University) ,  Noji, Teruki (Department of Health and Physical Education, Faculty of Education, Kochi University) ,  Krejci, Milada (Department of Health Education, Faculty of Education, University of South Bohemia) ,  Nakade, Miyo (Department of Nutritional Education, Tokai Gakuen University)
Material： Journal of Circadian Rhythms
Volume： 11  Issue： 1  Publication year： 2013 
JST Material Number： SCOPUS  ISSN： 1740-3391 
Country of issue： United Kingdom (GBR)  Language： English (EN)

Terms in the title (2)： LIGHT ,  IMPROVE